Healthy Food in Your Cube

Eating a healthy diet rich in fruits and vegetables is an essential part of a person’s health.   We’re taught from a young age the importance of nutrition and that you must “eat your vegetables before dessert.”  It’s recommended that adults get at least five servings daily of fruits and vegetables.  

However, the fact of the matter is the majority of Americans don’t come anywhere close.  The number one reason Americans don’t eat fruits and vegetables?  You’ve guessed it – time.  Americans work longer hours, more days, and take fewer  vacations than any other developed country in the world, making a trip to the office vending machine much more convenient than a trip to the local grocery to pick up fresh produce.  That is until now.  

Let me introduce Fruit My Cube, the brilliant alternative to the office vending machine which allows fresh, locally grown fruit to be delivered directly to your “cube” or office.  Straight from the Belleville Farmer’s Market, Fruit My Cube offers an  assortment of the season’s freshest fruit, including bananas, pears, apples, mandarins, grapes, strawberries, to name a few.  Their mission:  “To provide customers with the freshest and highest quality fruits and vegetables available, everyday, period.”  This makes Fruit My Cube an excellent compliment to a company’s wellness culture.  Choose from the Classic Cube (includes 15 pieces of fruit), the Mini Cube (9 pieces), or a 15 pound crate for the entire office.  

Fruits and vegetables not only keep your hunger satisfied longer, but studies have proven that a diet full of fruits and veggies can actually help a person live longer by reducing risk of heart disease, heart attack, stroke, certain types of cancers, type 2 diabetes, etc.   

Next time you’re hungry, instead of grabbing that Snickers, reach for a juicy pear or visit  and place your next cube order. 

Are you getting enough fruits and vegetables in your diet?  Visit the Centers for Disease Control and Prevention website to find out.

Caravus is not affiliated with any of the companies listed.  This is simply an example of healthy options available in your area.